I'm so glad we've found eachother

Check out my journey on social media or follow along with the blog for my personal insights and lots of fun!

Instagram (@gypsyjanine)

Blog Posts

 

Offering

How do you want to feel? Let's find out what best serves you today.
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Customization

Your body, your life, your desires, are all unique. I'll create experiences that reflect your evolving needs, as we flow together. Honouring what serves you is the point after all.

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Finding Your Edge

We've all been there, that space between comfort and the unknown. I'll design creative ways for you to find that place both in your body and your mind.

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Variety

I'll draw on various styles and teachings; discovering what feels good for you. Exploring different methods so that we can connect more fully to ourselves and our community.

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Holding Space

I create uniques experiences to encourage firing up, letting go and just plain feeling - holding a safe space for this process, without judgement.

Yoga

I create private yoga experiences in your home or the inspiring outdoors. Your needs are always evolving so expect each time we meet to be different – exactly what you need.

New to yoga? Long time yogi? All levels welcome!

Sessions typically last from 60 - 90mins. Custom options also available!

Sometimes we need support. I provide blocks, straps and bolsters to assist your practice.

Looking for a workshop style class to deepen your practice? Look no further.

Balance is key. I'll motivate you to fire it up and then cool it down.

Reiki Healing

Reiki Healing clears energy blockages, encouraging this life-giving energy to flow freely; working on the body, mind, and spirit to stimulate the body’s own natural healing abilities.

Reiki means ``universal life forces`` - the foundation of everything within and around us.

Reiki treatments are simple, natural and safe.

Reiki treatments do not involve physical manipulation, instead working with the subtle vibrational field surrounding and penetrating the body.

Feelings of peace, centeredness and more ease with challenges; just a few of the benefits of receiving Reiki energy.

Some of my clients feel sensations of heat, tingling, or experience seeing colours and others have an emotional response. All share feelings of lightness or letting go.

Sound Healing

Sound Healing helps in shifting our brainwave state to to alpha, deta and thea states – where deep internal healing occurs.

Sound healing helps the body to relax deeply and allows the mind to release its fixation on stressful thoughts.

I use instruments, including my own voice, to “tone and sound” your body, with the intention of bringing it back into resonance with a state of harmony and health.

I practice Sound Healing using: Quartz crystal singing bowls, Tibetan singing bowls, drums and tuning forks.

After a treatment I often hear: ``...feeling a sense of peace and calm``. While some clients describe the release of blockages and the lessening of physical symptoms.

No two people experience the same: some report expansive, consciousness-altering experiences, some cry and some fall asleep.

Meditation

Meditation is a means of transforming the mind by focusing awareness onto a single entity, such as the breath.

By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being

It describes a state of consciousness, when the mind is free of scattered thoughts and various patterns . The observer (one who is doing meditation) realizes that all the activity of the mind is reduced to one.

Almost anything can become a mediation and there are countless techniques I'll share to make meditation more relevant in your day-to-day life.

Physical benefits include: improved immune system, lowered blood pressure, increased serotonin production and increased energy.

Mental Health benefits include: decreased anxiety, emotional stability, clarity and peace of mind, developed intuition and increased creativity.

Meditation Enhances Your life

I didn’t take meditation seriously until I stumbled upon it by accident. I was in a yoga class, flowing with the teacher’s instructions, but I was feeling more than thinking. My focus was concentrated on my deep and steady breath. Without being aware of it, the people in the room fell away and soon the room itself disappeared. The only thing that I could comprehend was that moment – inhale and exhale. Eventually I was brought back to my awareness of the studio, realizing that I had been somewhere else, somewhere I knew I needed to find again. That began my discovery of meditation and how I could use it to better my quality of life.

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My work flow

Together we will uncover what spaces are asking for your attention and focus your energy.

Where do you feel sensation in your body?

Ofem gravida nibh vel velit auctor. Aenean sollicitudin qui.

What do you dream about?

Ofem gravida nibh vel velit auctor. Aenean sollicitudin qui.

What do you receive in silence?

Ofem gravida nibh vel velit auctor. Aenean sollicitudin qui.

Where are you holding tightly?

Ofem gravida nibh vel velit auctor. Aenean sollicitudin qui.

About Me

I'm a sucker for anything tie-dye, roasted veggies, puppy snuggles, hammocks and the ocean. You can find me most days laying down in the grass or floating in the sea. Laughing and loving on day at time - come join me!

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