Customization
Your body, your life, your desires, are all unique. I'll create experiences that reflect your evolving needs, as we flow together. Honouring what serves you is the point after all.
Finding Your Edge
We've all been there, that space between comfort and the unknown. I'll design creative ways for you to find that place both in your body and your mind.
Variety
I'll draw on various styles and teachings; discovering what feels good for you. Exploring different methods so that we can connect more fully to ourselves and our community.
Holding Space
I create uniques experiences to encourage firing up, letting go and just plain feeling - holding a safe space for this process, without judgement.
Meditation Enhances Your life
I didn’t take meditation seriously until I stumbled upon it by accident. I was in a yoga class, flowing with the teacher’s instructions, but I was feeling more than thinking. My focus was concentrated on my deep and steady breath. Without being aware of it, the people in the room fell away and soon the room itself disappeared. The only thing that I could comprehend was that moment – inhale and exhale. Eventually I was brought back to my awareness of the studio, realizing that I had been somewhere else, somewhere I knew I needed to find again. That began my discovery of meditation and how I could use it to better my quality of life.
My work flow
Together we will uncover what spaces are asking for your attention and focus your energy.
Where do you feel sensation in your body?
Ofem gravida nibh vel velit auctor. Aenean sollicitudin qui.
What do you dream about?
Ofem gravida nibh vel velit auctor. Aenean sollicitudin qui.
What do you receive in silence?
Ofem gravida nibh vel velit auctor. Aenean sollicitudin qui.
Where are you holding tightly?
Ofem gravida nibh vel velit auctor. Aenean sollicitudin qui.